A.
6/5/4/3/3/3
Overhead Squats
B.
6 rounds for time
6 C2B
4 STOH (50/35kg)
2 OH Squats (50/35kg)
200m run
TC. 15 min.
A.
6/5/4/3/3/3
Overhead Squats
B.
6 rounds for time
6 C2B
4 STOH (50/35kg)
2 OH Squats (50/35kg)
200m run
TC. 15 min.