A.
EMOM 8
3 Power Cleans TnG
B.
AMRAP 12
2-4-6-8-…
Power Cleans (60/40kg)
Bar Facing Burpees
A.
EMOM 8
3 Power Cleans TnG
B.
AMRAP 12
2-4-6-8-…
Power Cleans (60/40kg)
Bar Facing Burpees
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