A. work on Handstand Skill for 20 minutes (HSPU, HSW, HS hold, etc.) B. AMRAP 15 200 m run 5 strict HSPU 7 T2B 12 goblet squats (24/16kg)
WOD, 25.07.2020
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A. work on Handstand Skill for 20 minutes (HSPU, HSW, HS hold, etc.) B. AMRAP 15 200 m run 5 strict HSPU 7 T2B 12 goblet squats (24/16kg)
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