A.
Work to a heavy complex in 15 minutes:
2 Power Snatch + 2 OH Squats
B.
Teams of 2
AMRAP 20
Partner A :
400m Run
Partner B:
AMRAP
6 Power Snatch (42,5/30kg)
12 OH Squats (42,5/30kg)
18 T2B
switch when Partner A returns from run
continue where Partner B stopped