WOD, 25.07.2018

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25. Jul 2018 by Jürgen Brandstötter in Blog, WOD 0 Kommentare

A.
6×3 reps
Snatch

10 Snatches (42,5/30kg)
20 OH Lunges with Plate (15/10kg)
30 Push ups
20 OH Lunges with Plate (15/10kg)
10 Snatches (42,5/30kg)

TC: 12 min.

post author Jürgen Brandstötter

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WOD, 25.07.2018

post author Jürgen Brandstötter

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