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HomeBlogWOD, 21.02.2019

WOD, 21.02.2019

20. Feb 2019 by Jürgen Brandstötter in Blog, WOD 0 Kommentare

A. 
EMOM 6
5 HSPU

rest 3 min.

EMOM 6
5 Back Squats

B.
for time:
30 HSPU
30 OH lunges with plate (20/10kg)
30 Push ups
30 T2B
30 Box Jumps
30 sit ups

TC. 14 min.

post author Jürgen Brandstötter

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