A.
Practice HSPU, HS, HSW, etc. for 14 minutes
perform every 2 min. 5 strict T2B (or 6 kipping T2B)
B.
25 HSPU
50 Sit ups
100 Air Squats
50 Sit ups
25 HSPU
TC. 16 min.
WOD, 20.02.2020
Öffnungszeiten siehe Stundenplan
+43 6601992839
A.
Practice HSPU, HS, HSW, etc. for 14 minutes
perform every 2 min. 5 strict T2B (or 6 kipping T2B)
B.
25 HSPU
50 Sit ups
100 Air Squats
50 Sit ups
25 HSPU
TC. 16 min.
