A.
Every 90 sec. for 8 rounds
Clean Pull + Power Clean + Front Squat + Squat Clean

B.
For time:
30 hang Power Cleans (50/35kg)
15 Push ups
20 hang Power Cleans (50/35kg)
10 Push ups
10 hang Power Cleans (50/35kg)
5 Push ups

TC. 12 min.