A. EMOM 15 1: 8/8 KB suitcase deadlifts 2: 3/3 weighted pistols 3: 3 strict T2B + 3 kipping T2B B. AMRAP 8 6 Burpees 8 Toes to Bar 10 WBS (9/6kg)
A. EMOM 15 1: 8/8 KB suitcase deadlifts 2: 3/3 weighted pistols 3: 3 strict T2B + 3 kipping T2B B. AMRAP 8 6 Burpees 8 Toes to Bar 10 WBS (9/6kg)