A.
6 x 5 reps
deadlift
B.
„Open 14.3“
AMRAP 8
10 Deadlifts (60/40kg)
15 Box Jumps (61/51cm)
15 Deadlifts (80/60kg)
15 Box Jumps (61/51cm)
20 Deadlifts (100/70kg)
15 Box Jumps (61/51cm)
25 Deadlifts (120/80kg)
15 Box Jumps (61/51cm)
30 Deadlifts (140/90kg)
15 Box Jumps (61/51cm)
35 Deadlifts (160/100kg)
15 Box Jumps (61/51cm)