WOD, 10.08.2020

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9. Aug 2020 by Jürgen Brandstötter in Blog, WOD 0 Kommentare

A.
EMOM 3
3 Snatch Pull
EMOM 3
3 Snatch high Pull
EMOM 3
3 hang Power Snatch
EMOM 3
3 Power Snatch

B.
4 rounds for time:
200 m run
14 Burpees
10 T2B
6 Power Snatch (50/35kg)

TC. 16 min.

post author Jürgen Brandstötter

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WOD, 10.08.2020

post author Jürgen Brandstötter

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