A. EMOM 3 3 Snatch Pull EMOM 3 3 Snatch high Pull EMOM 3 3 hang Power Snatch EMOM 3 3 Power Snatch B. 4 rounds for time: 200 m run 14 Burpees 10 T2B 6 Power Snatch (50/35kg) TC. 16 min.
A. EMOM 3 3 Snatch Pull EMOM 3 3 Snatch high Pull EMOM 3 3 hang Power Snatch EMOM 3 3 Power Snatch B. 4 rounds for time: 200 m run 14 Burpees 10 T2B 6 Power Snatch (50/35kg) TC. 16 min.