A.
Find your heavy complex in 20 minutes
Power Clean + Hang Power Clean
or
6×3 Power Clean TnG
B.
5 rounds for time:
6 Clean (60/40kg)
12 Deadlift (60/40kg)
18 Box Jump Overs (61/51cm)
TC. 15 min.
A.
Find your heavy complex in 20 minutes
Power Clean + Hang Power Clean
or
6×3 Power Clean TnG
B.
5 rounds for time:
6 Clean (60/40kg)
12 Deadlift (60/40kg)
18 Box Jump Overs (61/51cm)
TC. 15 min.
CrossFit Arcadium, BK-Training OG © 2019 All Rights Reserved | Impressum | Datenschutzerklärung | AGB
Cookie | Dauer | Beschreibung |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Advertisement" category. |
cookielawinfo-checkbox-analytics | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Analytics" category. |
cookielawinfo-checkbox-functional | 1 year | The GDPR Cookie Consent plugin sets the cookie to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Necessary" category. |
CookieLawInfoConsent | 1 year | CookieYes sets this cookie to record the default button state of the corresponding category and the status of CCPA. It works only in coordination with the primary cookie. |
PHPSESSID | session | This cookie is native to PHP applications. The cookie stores and identifies a user's unique session ID to manage user sessions on the website. The cookie is a session cookie and will be deleted when all the browser windows are closed. |
Cookie | Dauer | Beschreibung |
---|---|---|
__cf_bm | 30 minutes | Cloudflare set the cookie to support Cloudflare Bot Management. |
Cookie | Dauer | Beschreibung |
---|---|---|
_pk_id.* | 1 year 27 days | Matamo set this cookie to store a unique user ID. |
_pk_ses.* | 30 minutes | Matomo set this cookie to store a unique session ID for gathering information on how the users use the website. |
CONSENT | 2 years | YouTube sets this cookie via embedded YouTube videos and registers anonymous statistical data. |
Cookie | Dauer | Beschreibung |
---|---|---|
VISITOR_INFO1_LIVE | 5 months 27 days | YouTube sets this cookie to measure bandwidth, determining whether the user gets the new or old player interface. |
YSC | session | Youtube sets this cookie to track the views of embedded videos on Youtube pages. |
yt-remote-connected-devices | never | YouTube sets this cookie to store the user's video preferences using embedded YouTube videos. |
yt-remote-device-id | never | YouTube sets this cookie to store the user's video preferences using embedded YouTube videos. |
yt.innertube::nextId | never | YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen. |
yt.innertube::requests | never | YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen. |
Cookie | Dauer | Beschreibung |
---|---|---|
fpg | 1 month | Description is currently not available. |
origin | never | No description available. |