A. Warm up for B B. "Wolfgang's Farewell-WOD" CF Arcadium-Member for: 978 day 140 weeks 32 month (almost) 3 years In teams of 3 in 32min complete: buy in: 140 RUSSIAN KB swings (partition reps as needed - only 1 partner working) then for the rest of the time: AMRAP Partner A: 978m row Partners B & C (only 1 is working - switch as needed): AMRAP 32 t2b 32 push ups 32 power cleans (50/35kg) We will miss you! Have a great time in moscow!
WOD, 02.11.2020
