A.
Work on your weakness for 20 minutes
(DUs, Pull up, Muscle up, Pistols, etc. combine exercises)
B.
“Chelsea”
EMOM 30 minutes
5 Pullups
10 push ups
15 air squats
WOD, 01.08.2018
Öffnungszeiten siehe Stundenplan
+43 6601992839
A.
Work on your weakness for 20 minutes
(DUs, Pull up, Muscle up, Pistols, etc. combine exercises)
B.
“Chelsea”
EMOM 30 minutes
5 Pullups
10 push ups
15 air squats
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