AMRAP 6 30/20 cal row 20 push ups rest 3 min. AMRAP 6 30/20 cal bike 20 V-ups rest 3 min. AMRAP 6 30/20 cal ski 20 alt. OH lunges (20/15kg barbell) rest 3 min. AMRAP 6 30/20 cal row 20 alt. DB Snatch (22,5/15kg) rest 3 min. AMRAP 6 30/20 cal bike 20 KB Swings (24/16kg)
Endurance, 07.6.2020
