For time – in teams of 2 (I go – you go)
100 cal air bike/row
80 Goblet Squats (24/16kg)
70 push ups
100 cal airbike/row
60 HSPU
50 DB Sn (22,5/15kg)
100 cal airbike/Row
40 WBS (9/6kg)
30 Burpees
100 cal air bike/row
TC: 45 min
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